PORTION PERFECTION

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By: Amanda Clark A visual weight control plan Generally people assume one serving is the amount of food or drink packaged or served and are unaware of what is a ‘correct’ serving size for them. Clever marketing and eating too much have left us dazed and confused about how much we actually need … [Read more...]

Top Professionals

Coming Soon Fascinating features about top professionals in a variety of fields across the globe … [Read more...]